I tried yoga as a last-ditch effort to relieve pain from a four year injury. Why Epí? Let me count the ways:
Variety of class types and times.
Every instructor offers something different.
I learn more about my body every class.
Constant reminders of how to get the most out of each pose.
Instructor consideration of individual needs with pose options.
Epí is my intro to yoga and it has been an awesome experience for me :) A place of calm and a great getaway from daily life. Excellent instructors too!! Thanks for the guidance and welcoming place.
Hot yoga pushes you to a level of wellness you couldn't achieve any other way. You continually improve, spiritually, physically, and mentally; LOVE IT! Love the instructors
If I don't do yoga, I feel off; lethargic, yucky all day. It's my medicine, my meditation, my time to tune in to my body and my mind and see what's 'going on'. Ah, how it helps my spirit so....
Yoga is my medicine, and helps relieve pain in my body and tension in my spirit.
This place, the people, the teachings, remind me of who I want to be. No; of who I already am underneath it all!
I like aerial yoga. It's the BEST EVER!
Yoga is my therapist, my church, and my physical exercise. It's my 'valium'.
Yoga is my truth and my home, yoga means coming back to my true self.
Best HOT YOGA EVER!!!
Epí feels like family.
It started because my Dr. said so; it continues because I say so! That's because it is sooooo welcoming here!
Epí is an amazing place for Health and Wellness. I am grateful that you are here.
I started coming to Epí because I wanted to start taking yoga seriously. The important lesson I learned was how to not take life too seriously. Thank you for teaching me to smile and enjoy my practice, and enjoy the journey!
Yoga brings me back from the abyss.
Came for my health. Stayed because I loved it! Thanks Peg, Shaunna, Sophia.
Yoga calms me! Sophia is awesome! Made new friends! Tara made me feel at home! Thank you Epidavros for bringing peace to my life!
Linda & Cynthia
Being a dance; aerial yoga is like free dancing. It's AWESOME!
This is the first time in my life I did yoga, and the first place, and somehow I hit the jackpot!!! Love it!Q And Sophia - what can I say? She is heart and love and peace. THANKS YA'LL. And thanks, Heather, for the awesome massage!
Happy Yoga Happy Feet!
Linda & Marleen
The instructors make me blossom :-)
Yoga is flexibility plus! Yeah BABY.
(I took yoga) to bring a sense of peace, calmness, and strength back into my body.
Yoga makes my heart happy.
Yoga quiets and calms my monkey brain.
This space brings me back to my center. It is my creative space, my space to refuel and reconnect. My students inspire me to be my best, and do my best. I love everything about this place of light and love.